How to Sleep Better If You Have Arthritis
Any type of arthritis, whether it's osteoarthritis (OA), rheumatoid arthritis (RA), gout, or psoriatic arthritis (PsA), may make it difficult to get a good night's sleep if symptoms are disruptive enough. It's estimated that as many as 80 percent
How to Enjoy Walking When You Have Knee Pain
Walking is an excellent low-impact, aerobic exercise because it can be done at a pace that's just right for you regardless of your age. If knee pain is part of the equation, however, you may have some concerns about strolling
Ways to Reduce Summer Joint Pain
Aches and pains in joints can be especially distracting in the summer. If you're among the estimated 100 million Americans living with chronic joint pain, heat and humidity may make symptoms more noticeable. Being more active as the days get
5 Must-Have Items to Get Before Spine Surgery
When spine surgery is successful, it can lead to increased productivity at work and a more active and social lifestyle. But before you reach the point where you enjoy these benefits, you'll need to spend some time recovering. This is
Preventing a Hamstring Strain
The hamstrings are a group of three muscles located along the back of your thigh. Activities that involve sprinting combined with sudden starts and stops can pull or strain these muscles. Certain factors, such as age and a history of
Relieving Pain From a Slipped Disc
A slipped disc in your spinal column can quickly bring your normal routine to a halt. This painful yet common orthopedic condition often warrants prompt medical attention. You can heal from a slipped disc in your back by learning what
Most Common Reasons for Hand Pain
Consisting of 27 bones, 29 joints, 48 nerves, and an assortment of muscles and ligaments, each of your hands plays a key role in many of the daily tasks you perform. Anything that injures or irritates any of these parts
Scoliosis in Adolescents
Most adolescents go through puberty without any complications or prolonged side effects. In less common instances, however, children can develop a spinal condition called scoliosis. Learn what scoliosis is and how doctors address this condition in children today. What is Scoliosis? Scoliosis
How Do Your Bones Heal?
The human body has a remarkable ability to heal itself. When a bone breaks, referred to as a fracture, your body starts to make efforts to repair the damage and heal tissues immediately. How much assistance will be necessary to